Meet Mr. Fernando Penteado Cardoso, a 103-year-old who enjoys exercising regularly with the goal of staying active and slowing down the effects of ageing.  Mr. Cardoso works out at the Geros Center in Sao Paolo, Brazil – an organization whose main objective is to promote well-being and independence of senior citizens through various activities. The main goal of the center is to offer more seniors the possibility to enjoy a centennial of independence!

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