**Please note orders placed through our online shop can only be shipped within the UK. For shipping costs to Ireland please contact us directly HERE**
See the results of GoBstrong Blood Flow Restriction Training without creating further injury.
“You can now exercise smarter, safer, and improve your overall strength and fitness in less time with greater results. The benefits of BFR training lead to better health and wellness for the entire population – young or old. It can be done any where, anytime, regardless of your fitness level.” – Jim Stray-Gundersen, MD, CMO/co-founder & developer, B Strong
Our packs have been put together to make buying these training products easy and cost-effective.
- Small Pack covers Arm sizes 18-28 cm and Legs 41.5 – 56 cm
- Medium Pack Arm sizes 28.5-41 cm and Legs 56.5 -73.5 cm
- Large Pack Arm sizes 41.5 – 56 cm and Legs 56.5 -73.5 cm
- Xlarge Pack Arm sizes 41.5 – 56 cm and Legs 74-95 cm
Measure your limb girths (circumference) and compare to the matrix below to select the appropriate belt size to order to fit you. Round to the nearest ½ cm.
Don’t worry if you get the wrong size, send it back and we can replace with a larger or smaller size.
Find out more about GoBStrong Blood Flow Restriction HERE
WHY USE GOBSTRONG?
BFR training modifies the blood flow to the limb during exercise to make the brain think the muscle is working hard. This triggers a robust, anabolic, hormonal release into the blood stream.The systemic response affects all working and healing tissue. Increased growth hormone levels promote improved energy levels, increased performance, promote anti-aging and help to maintain bone density. In other words, your whole body benefits by this type of training. Benefits can be felt quickly in only a few B StrongTMsessions.
“Beauty comes from within.” BFR training with B StrongTM stimulates the production of Growth Hormone which helps regulate metabolism, promote collagen production, lean muscle and stronger bones. Doing low intensity workouts with B StrongTM allows you to get the maximum benefits without the wear and tear on your body. Stay strong and confident with improved fitness and wellness for a healthy and happy lifestyle.
B StrongTM is a game changer in rehabilitation. By using relatively easy exercise and your B Strong BFR Training SystemTM, one can mitigate atrophy and maintain fitness. By exercising as many muscles as possible without disturbing the healing injury, we create a milieu where we induce a systemic response that optimizes recovery, healing and fitness. Because absolute workloads are low or easy, little additional damage is done from the exercise and thus, recovery and improvement in fitness is rapid.
BFR training is a fitness phenomenon. A favorite among elite athletes and fitness enthusiasts who count on the B Strong BFR Training SystemTM to enhance their performance levels and reach their sports fitness goals. See gains in muscle strength, stamina, speed and agility. Depending on nutrition, you can achieve increased muscle size or lean body mass. By using lower loads there is less wear and tear on the body. B StrongTM is the premiere strength training tool for the athletic population.
Contact us for more info.