Exercise: A Key to Surviving Cancer and the Role of HUR Training
hurglobal.com – 23rd May 2025 Exercise has long been recognized as a fundamental part of a healthy lifestyle. Today, its value in cancer care is becoming increasingly clear. The NHK WORLD-JAPAN video “Exercise Is the Key to Surviving Cancer” underscores how regular physical activity can significantly improve outcomes for cancer patients—physically, emotionally, and even in terms of […]
HUR: Meet the amazing Mr. Fernando Penteado Cardoso, a 103-year-old staying active!
Meet Mr. Fernando Penteado Cardoso, a 103-year-old who enjoys exercising regularly with the goal of staying active and slowing down the effects of ageing. Mr. Cardoso works out at the Geros Center in Sao Paolo, Brazil – an organization whose main objective is to promote well-being and independence of senior citizens through various activities. The […]