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7 Lower Body Strength Training Exercises for Wheelchair Users

Wheelchair user in gym

9th July 2024 by HUR USA (13-12-22) Resistance bands can offer an affordable approach when beginning a strength training program. They can be utilized for strength, cardio, balance, flexibility, and other things by beginners and experts alike. The constant resistance provided by resistance bands is excellent for both eccentric (muscle stretching) and concentric (muscle contraction) […]

The Centre for Movement and Wellbeing – University of Birmingham

19th April 2024 The Centre for Movement and Wellbeing (MoveWell) at the University of Birmingham, is at the forefront of cutting-edge wellness. They offer a trailblazing centre for movement and wellbeing, dedicated to elevating both physical and mental wellbeing to new heights. MoveWell has an unparalleled integrated approach to strength and conditioning and psychological/cognitive assessment […]

Promoting active ageing in care home facilities with Porthaven

18th March 2024 Website: www.porthaven.co.uk Founded: 2010 Address: Avondale Care Home, Gatehouse Road, Aylesbury, Buckinghamshire, HP19 8EH Equipment: HUR Pulley, HUR Leg Press, Smart Balance, NuStep, Spirit Recumbent Bike DOWNLOAD THIS CASE STUDY When it comes to the care of their residents, Porthaven Care Homes takes a person-centred approach, ensuring the delivery of the highest-quality […]