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Today is World Diabetes Day!
Both regular endurance and strength training are important determinants in the treatment of Type 2 Diabetes. Since skeletal muscle is the primary tissue for glucose and triglyceride metabolism and a crucial determinant of resting metabolic rate, the role of strength training is essential. HUR has a range of evidence-based medical concepts, one of which focuses on diabetes and the safe way to begin rehabilitation and exercise when you have Type 2 Diabetes.

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